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News

DCON 2016 Recap Video

March 13, 2016

Written By NYCKI
Previous Post DCON Award Winners
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  • πŸ’š Mental Health Month πŸ’š - Connecting with Others It’s possible to be surrounded by people and still feel alone. It’s the connections we make with other people that help enrich our lives and get us through tough times, but sometimes it’s hard to know how to make those connections. Here are 8 Tips for Connecting: 🌎 Connect with others at places you already go to πŸ’¬ Use shared experience as a topic of conversation πŸ˜„ Give compliments ⏰ Make time to be social πŸ“± Not all connections have to be done in person πŸ’Œ Accept invitations πŸ‘‚ Pay attention to what other people are interested in πŸŽ‰ Organize activities To learn more about these tips or to see the rest of the #tools2thrive visit Mental Health America πŸ”½ www.mhanational.org/may Link in Bio! #mentalhealthmonth #mhm20 #choosecki #nycirclek
  • πŸ’š Mental Health Month πŸ’š - Supporting Others While 1 in 5 people will experience a diagnosable mental health condition in their lives, 5 out of 5 people will go through a challenging time that affects their mental health. There are simple things that every person can say or do to help the people in their life who are struggling to get through the tough times. Here are 7 Tips for Success: πŸ‘‚ Practice active listening βš– Don't compare ❔ Ask what you can do 🀝 Keep your word πŸ‘©β€βš–οΈ Don't judge πŸ€— Offer to join them πŸ₯Ό Know when more serious help is needed To learn more about these tips or to see the rest of the #tools2thrive visit Mental Health America πŸ”½ www.mhanational.org/may Link in Bio! #mentalhealthmonth #mhm20 #choosecki #nycirclek
  • πŸ’š Mental Health Month πŸ’š - Creating Healthy Routines It is easy to be overwhelmed with work, school, etc. It can feel impossible to get everything done, let alone take care of yourself – especially if you’re already struggling with a mental health concern. By creating routines, we organize our days in such a way that taking care of tasks and ourselves becomes a pattern that makes it easier to get things done without having to think hard about them Here are 8 Tips for Success: . πŸ•” Create the routine that is right for you 🀏 Start small βž• Add to your existing habits πŸ” Make swaps ⏰ Plan ahead πŸŽ‰ Make time for things you enjoy πŸ… Reward yourself for small victories 😠 Don't beat yourself up if you miss a day To learn more about these tips or to see the rest of the #tools2thrive visit Mental Health America πŸ”½ mhanational.org/may Link in Bio! #mentalhealthmonth #mhm20 #choosecki #nycirclek

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